Adult Child


  • SHITSHOW SATURDAY #112 - Grief, Growth & Friendships

SHITSHOW SATURDAY #112 - Grief, Growth & Friendships

Saturday 6th July 2024

Dive into emotional growth, grief, and friendships in this heartfelt episode of 'Adult Child' with Andrea and her Shitshow support group.
43 minutes

About this podcast

Adult Child
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Grief, Growth & Friendships: A Shitshow Support Group Special

Episode Overview

  • Accept and understand your feelings for true emotional growth.
  • Foster genuine connections and a supportive community.
  • Recognise patterns in relationships to make better choices.
  • Mindfulness can help in overcoming past wounds.
  • Community support is crucial for healing.
We all know if you don't know. You can't fix anything.
Ever wondered how to navigate the rollercoaster of emotions that come with growing up in a dysfunctional family? In this episode of 'Adult Child,' Andrea shares a raw and heartfelt recording from a recent Shitshow support group. It's a candid look at the ups and downs of emotional growth, grief, and the struggle to form genuine friendships as an adult.
You'll hear real stories from adult children of dysfunctional families who are committed to healing their past wounds and finding true freedom. They talk about the importance of accepting your feelings, no matter how messy they might be, and the power of authentic connections in your journey to self-acceptance. Andrea's own experiences with toxic friendships and the painful process of self-reflection are front and centre.
She discusses how recognising patterns in her relationships has helped her make better choices and build healthier connections. The episode also touches on body dysmorphia, mindfulness, and the significance of community support in overcoming life's challenges. This episode is a must-listen if you're seeking a space where you can be your true self, find humour in the chaos, and get unconditional support from those who understand exactly what you're going through.
It's a reminder that while the path to healing is tough, it's also incredibly rewarding. So why not tune in and find out how others are turning their pain into power? Remember, you don't have to go through this alone. Join Andrea and her guests for an honest conversation that might just change the way you see yourself and your relationships.