Adult ChildAdult Child
Andrea
'Adult Child' with Andrea dives into the impact of dysfunctional families, offering raw conversations on healing from trauma and addiction.
Episodes: 467
Adult Child: Breaking Free from Generational Trauma
Curious about how childhood experiences shape our adult lives? 'Adult Child' hosted by Andrea offers a candid look into the long-lasting effects of growing up in dysfunctional families. With raw and vulnerable conversations, Andrea and her guests tackle tough topics like codependency, complex trauma (CPTSD), alcoholism, addiction, and toxic shame. This podcast is a safe space where listeners can explore their past wounds and learn how to heal them.
Each episode features stories from people who have overcome their struggles and experts who provide practical advice on therapies like EMDR and psychedelic-assisted healing. Whether you're dealing with your own unresolved pain or supporting someone who is, 'Adult Child' offers insights and hope for breaking free from unhealthy patterns and finding a path to inner peace.
Latest Episodes
Shitshow Saturday #201 - When Healing Dismantles "Truth"
The episode focuses on how healing in sobriety can dismantle long-held beliefs about family, love and identity, often bringing deep grief and unexpected clarity. Andrea and members of her community s…
227 - Daughters of Narcissistic Fathers: The Golden Child's Grief w/ Taylor Pearl
Therapist Taylor Pearl talks about growing up as the golden child of a narcissistic father, her journey through addiction and trauma work, and the grief of cutting contact. The conversation looks at …
Shitshow Saturday #200 - The Return of Jenny
Jenny returns to share how she moved from emotional chaos and an alcoholic marriage into divorce, firmer boundaries, and a calmer life as a single mum. The conversation reflects on generational patte…
226 - Losing Yourself in Love: Why You Become Whoever They Need You to Be w/ Tammy Sollenberger
IFS therapist Tammy Sollenberger shares how her lifelong wound of feeling unwanted showed up in grieving her father and in a shattering breakup. The conversation looks at codependency, trauma bonding…
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