SHITSHOW SATURDAY #162 - Deb Y.

SHITSHOW SATURDAY #162 - Deb Y.

In this episode of SHITSHOW SATURDAY, host Deb dives deep into the intricacies of inner child work and the profound impact of somatic healing. With personal anecdotes and expert insights, Deb shares the reality of abandonment wounds and the misconceptions surrounding reparenting. She emphasizes that true reparenting cannot be achieved through cognitive efforts alone; it requires somatic practices that engage the body and emotions.

Breathwork, as highlighted in the episode, is a crucial tool for achieving a felt sense of safety that many people have never experienced before. Deb introduces the 'Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child' course, led by somatic and breathwork practitioner Teresa. This six-week course combines breathwork, somatic practices, parts work, and community healing, offering an affordable option compared to other somatic courses.

The importance of community support is underscored, as participants engage in shared healing experiences that foster emotional recovery. In addition, the podcast touches on the realm of job hiring, promoting Indeed Sponsored Jobs as a solution for fast and efficient candidate selection. This segment offers practical advice for businesses in urgent need of hiring, highlighting the benefits of sponsored job posts.

Throughout the episode, Deb balances personal storytelling with informative content, creating a reflective and hopeful atmosphere for listeners seeking emotional healing and practical solutions.