Andrea
Andrea Ashley
SHITSHOW SATURDAY #181 - Tabitha W.
SHITSHOW SATURDAY #181 - Tabitha W.
SHITSHOW SATURDAY #181 - Tabitha W.
Saturday 6th December 2025
Join Andrea Ashley and Tabitha W. as they discuss healing from generational trauma, codependency, and embracing personal growth.
Explicit
51 minutes
Inspiring
Authentic
Hopeful
Informative
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
428 (View all)
Do you want to link to this podcast?
Get the buttons here!From Dysfunction to Healing: Tabitha's Journey
Episode Overview
- Healing involves understanding and integrating past experiences.
- Somatic practices can bridge the gap between mind and body in recovery.
- Community support is crucial for navigating the journey to sobriety.
- Setting boundaries is essential for personal growth and managing relationships.
- Personal stories can inspire others to embrace their healing journey.
"I never, ever, ever gave up on getting myself out."
Curious about how others navigate their sobriety journey? In this engaging episode of 'Adult Child,' Andrea Ashley sits down with Tabitha W., an original 'Breathe to Heal' participant who shares her candid experiences of growing up in a dysfunctional family. Tabitha's story is a rollercoaster of emotions, from discovering the term 'adult child' to the life-changing impact of somatic healing practices.
Her journey is filled with relatable moments and raw honesty, especially when she discusses the complexities of family dynamics and personal growth. Tabitha talks about her struggles with codependency and the profound influence of generational trauma. She highlights how her participation in Andrea's 'Breathe to Heal' course helped her connect the dots between her past and present, ultimately leading to significant breakthroughs in her healing process.
The episode is peppered with humour, as Tabitha shares her love for smoked gouda and ranch dressing, making the conversation feel like a chat with an old friend. Andrea's relaxed interviewing style encourages Tabitha to open up about her transformative journey, making this episode a must-listen for anyone interested in personal development and recovery. So, what can you learn from Tabitha's experiences?
Dive into this episode and find out how embracing your story can lead to a more manageable and fulfilling life.