Michael Waite

Brain Shaman

Michael Waite

  • Simon Rowbottom: The Psychology of a Musician | Episode 148

Simon Rowbottom: The Psychology of a Musician | Episode 148

Wednesday 17th December 2025

Simon Rowbottom discusses the highs and lows of fame, creativity, and mental health in the music industry.
53 minutes
Inspiring
Informative
Honest
Hopeful
Engaging

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Brain Shaman
Author:
Michael Waite
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Mindfulness & Emotional Wellbeing
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Simon Rowbottom: From Rock Star to Therapist

Episode Overview

  • Fame can bring unexpected pressures that affect mental health.
  • The creative process should be enjoyed rather than just focusing on outcomes.
  • Touring presents unique psychological challenges for musicians.
  • Finding balance between passion and well-being is crucial.
  • Reinvention can lead to new paths and fulfilment.
"Music is about expression of emotion; it's a language that conveys what's going on inside us."
How do individuals turn their lives around after addiction? Simon Rowbottom, a musician and psychotherapist, takes us on a journey through his life with The Boo Radleys, an English alternative rock band known for their hit 'Wake Up Boo!'. In this episode, Simon shares his unique perspective on the music industry's pressures and the psychological challenges that come with it. Growing up in Wallasey, England, Simon's love for music began early with influences like The Beatles and Simon & Garfunkel.
He talks candidly about the highs and lows of fame, the creative process, and the pressures that drained his passion for music. Simon offers valuable insights into how the thrill of performing can be overshadowed by the stress of touring and the constant demand for success. He highlights the importance of finding joy in the creative process rather than focusing solely on outcomes.
After stepping away from music, Simon found solace in studying psychology and now combines his passions by working with the Music Industry Therapist Collective to support musicians facing mental health challenges. This episode is not just for music lovers but for anyone interested in understanding how to balance passion with mental well-being. Simon's story is a testament to the power of reinvention and finding purpose beyond fame.
So, what can we learn from those who have battled addiction and found new paths? Tune in to discover how creativity can be both a blessing and a burden, and how finding balance is key to long-term happiness.
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