Valeria Teles
Valeria Teles
Simply Self-Wonderful: To Love Yourself Is Absolutely Essential
Simply Self-Wonderful: To Love Yourself Is Absolutely Essential
Simply Self-Wonderful: To Love Yourself Is Absolutely Essential
Thursday 25th September 2025
Judy Slater discusses self-love's importance in well-being, introducing tools like her 'Simply Self-Wonderful' card deck.
53 minutes
Inspiring
Informative
Hopeful
Compassionate
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1325 (View all)
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Episode Overview
- Self-love is an ongoing journey, not a destination.
- Grounding practices help maintain personal energy.
- Childhood experiences shape our self-perception.
- Energetic boundaries are crucial for well-being.
- 'Simply Self-Wonderful' tools promote self-acceptance.
The longest relationship you will have in your life is the one with yourself.
How do people find strength in their journey to sobriety? In this episode of 'A Quest for Well-Being,' Judy Slater, a transformational leader and spiritual guide, joins Valeria Teles to discuss the importance of self-love and its profound impact on well-being. Judy shares her insights on how self-love is not a destination but an ongoing journey. Through personal anecdotes and experiences, she highlights how the longest relationship you'll ever have is with yourself.
Judy introduces her 'Simply Self-Wonderful' card deck and inner workout book, tools designed to help individuals feel loved, accepted, and worthy. The conversation touches on how childhood influences shape our self-perception and the necessity of grounding oneself in personal energy. Judy also shares practical exercises for maintaining energetic boundaries, ensuring you remain '100% full of yourself'—in the best way possible.
This episode is not just about self-love but also about understanding the complexities of human connections and the importance of energy management in daily life. It's a heartfelt dialogue that encourages you to embrace your uniqueness and extend love to yourself first, paving the way for healthier relationships with others. Are you ready to start your self-love journey?