How Narcissistic Abuse Affects Your Skin and How to Heal
Episode Overview
Narcissistic abuse can lead to chronic skin conditions like eczema and psoriasis. The brain-skin axis shows how stress affects skin health. Healing involves stabilising the nervous system and improving gut health. Personal stories highlight the journey from chronic skin issues to recovery. Changing toxic environments is crucial for long-term healing.
Your skin tells the story of the horrors it has witnessed and been through
Imagine your skin telling the story of the emotional rollercoaster you've been through. In this eye-opening episode, Danish Bashir, a certified clinical trauma specialist, dives deep into how narcissistic abuse can wreak havoc on your skin. From eczema to psoriasis, and everything in between, Danish explains how chronic stress from toxic relationships triggers a cascade of physiological changes that manifest as skin issues.
He sheds light on the brain-skin axis, a fascinating communication system that reveals just how interconnected our bodies truly are. Danish doesn't just stop at the science; he shares his personal battle with eczema and urticaria, detailing the steps he took to heal. Spoiler alert: it’s not just about creams and medications. Danish emphasises the importance of healing your nervous system and gut to bring about real, lasting change.
If you’ve ever wondered why your skin flares up during stressful times or struggled with chronic skin conditions, this episode is a must-listen. It’s packed with practical advice and heartfelt stories that make complex medical concepts easy to understand. Don’t miss out on learning how to truly heal from within.