Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Snoring, Sleep Apnea & Real Damage To Your Intimacy
Snoring, Sleep Apnea & Real Damage To Your Intimacy
Snoring, Sleep Apnea & Real Damage To Your Intimacy
Thursday 16th February 2017
Learn how sleep apnea and snoring can harm your intimacy and brain health. Get expert advice from Dr. Daniel and Tana Amen on improving your well-being.
5 minutes
Informative
Educational
Engaging
Thought-provoking
Empowering
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
930 (View all)
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Get the buttons here!Sleep Apnea: The Silent Saboteur of Your Love Life and Brain Health
Untreated sleep apnea doubles your risk for Alzheimer's disease.
Picture this: you’re tossing and turning, unable to sleep because of your partner's relentless snoring. Annoying, right? But what if that snoring is more than just a nuisance? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with guest Donnie Osmond to uncover the hidden dangers of sleep apnea and snoring. These aren't just minor irritations; they can seriously impact your brain health and intimate relationships.
Did you know untreated sleep apnea can double your risk of Alzheimer’s disease? Or that it can lead to reduced blood flow to the brain, causing chronic fatigue, depression, and impulsivity? It's not just about feeling tired; it's about long-term health risks. The Amens dive deep into these issues, offering practical advice on how to evaluate and treat sleep apnea effectively. They also discuss the often-overlooked impact of head injuries on intimacy and brain function.
Plus, they explore the benefits of hyperbaric oxygen treatment for boosting brain activity. If you're struggling with sleep issues or know someone who is, this episode is a treasure trove of information. It's not just about better sleep; it's about reclaiming your health and intimacy. Tune in and find out how to take the first step towards winning the war for your health.