sassysobermum

Sober Stories from Everyday People

sassysobermum

  • Sober Stories: Emily

Sober Stories: Emily

Tuesday 26th August 2025

Emily shares her inspiring story of 1073 days sober, exploring her journey from casual drinking to embracing a connected and present life.
69 minutes
hopeful
challenging
inspirational
reflective
supportive

About this podcast

Sober Stories from Everyday People
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Emily's Journey: 1073 Days Sober

Episode Overview

  • Emily's spontaneous decision to stop drinking.
  • Impact of sobriety on family life and relationships.
  • Role of the Thrive community in staying sober.
  • Challenges faced during early sobriety.
  • Emily's transformation and personal growth.
Every time you drink, you're giving part of yourself away to that other people that are important in your life can't access because you're not there, you're not present.
In this episode of Sober Stories from Everyday People, Terri, known as Instagram's sassysobermum, engages in a heartfelt conversation with Emily from Dorset. Emily shares her remarkable journey of achieving 1,073 days of sobriety, a decision that has profoundly transformed her life. After years of casual drinking that often led to over-drinking, Emily reached a point where she was fed up with alcohol dominating her life.
Nearly three years ago, she made a spontaneous decision to quit drinking, a choice that has brought about significant positive changes. Emily describes how sobriety allowed her to become more present and connected with her family. She moved to the countryside, which provided a serene environment to support her new lifestyle. The change in scenery and lifestyle has helped her be a better mum, wife, daughter, sister, and friend, as she feels more engaged and less disconnected.
Terri also introduces the Thrive community, a supportive space for women seeking to maintain sobriety. The community offers various resources, including milestone celebrations, weekly Zoom meetings, and a knowledge hub with tips on emotional sobriety and tools for surviving the early days of sobriety. Emily credits the Thrive community as a pivotal element in her journey, providing the support and structure needed to stay sober.
Throughout the episode, Emily reflects on the challenges she faced during the initial phase of her sobriety and how she reframed daily activities to avoid the temptation of drinking. Instead of turning to alcohol, Emily focused on positive and engaging activities, such as listening to podcasts and spending time in nature. Emily's story is inspiring and emphasizes the importance of community support, personal growth, and the positive impact of sobriety on one's life and relationships.
Her journey serves as a beacon of hope for anyone considering the path to sobriety.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.