sassysobermum
sassysobermum
Sober Stories: Charlotte
Sober Stories: Charlotte
Sober Stories: Charlotte
Tuesday 12th August 2025
Discover Charlotte's inspiring journey to sobriety, overcoming challenges as a single mum, and the power of community support in her transformation.
67 minutes
hopeful
challenging
informative
reflective
supportive
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
117 (View all)
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Get the buttons here!Charlotte's Journey to Sobriety
Episode Overview
- Charlotte's story of becoming alcohol-free for 579 days.
- Challenges faced as a single mum during lockdown.
- Importance of community support in sobriety.
- Personal growth and career focus after quitting alcohol.
- Impact of alcohol on mental health and well-being.
Be brave and put the drink down. Lovely way to finish and to wrap up.
In this insightful episode of 'Sober Stories from Everyday People,' host Terri, known as Instagram's sassysobermum, welcomes Charlotte from Margate, UK. Charlotte shares her inspiring journey of living 579 days alcohol-free, navigating the challenges of single motherhood, and transforming her life through sobriety. Charlotte, a single mum in her 30s, has faced significant challenges, including raising her children alone while her husband was away due to military commitments.
During the lockdown, isolation from friends and family led to an increase in her drinking habits. However, post-lockdown, Charlotte's drinking escalated further, prompting her to reassess her lifestyle and make the courageous decision to quit alcohol. She highlights the importance of community support in her sobriety journey, expressing gratitude for the Thrive community run by Terri. This community offers a platform for like-minded women to connect, share experiences, celebrate milestones, and provide mutual support.
Charlotte emphasizes the mental clarity and personal growth she has experienced since becoming sober. She discusses how quitting alcohol allowed her to focus on her career aspirations, pursue university studies, and embrace her role as a single mum with renewed vigor and purpose. Charlotte reflects on the challenges associated with alcohol, including its impact on mental health, stress management, and social interactions.
She candidly shares the pressures of social drinking and the misconception of alcohol as a means to decompress and cope with life's stresses. Through her story, Charlotte offers valuable insights into the transformative power of sobriety, encouraging listeners to embrace a sober lifestyle and trust their intuition. Her journey underscores the significance of community, resilience, and personal growth.
As the episode concludes, Terri and Charlotte discuss the healing nature of sharing similar experiences and perspectives, highlighting the role of community in fostering a supportive environment for those seeking sobriety.