Sober Stories: James' Journey
Episode Overview
James shares his journey to sobriety, starting at 36. The role of community support in maintaining sobriety. Challenges and benefits of a sober lifestyle. James' involvement in podcasts about sobriety. The importance of open conversations about alcohol.
The biggest skill you can learn is to ensure you're perceiving others' reactions without letting their insecurities affect you.
In this episode of 'Sober Stories from Everyday People,' Teri, known as Instagram's Sassy Sober Mum, interviews James Skinner, a passionate football fan from Bristol who has been sober for over three and a half years. James shares his candid journey with alcohol, which began in his late teens with casual drinking. However, as the years passed, his drinking became a regular part of almost every occasion.
Being a father was a pivotal moment for James, prompting him to reassess his lifestyle and the role alcohol played in it. James describes the transformative impact sobriety has had on his life. He no longer experiences the dreaded hangovers and now enjoys spending quality time with his family, particularly with his daughter, who knows he doesn't drink. James emphasizes the new-found joy and clarity he has discovered in a life without alcohol.
The discussion highlights the crucial role of community support in maintaining sobriety. Teri introduces the Thrive community, which offers a supportive space for women to share their sobriety journeys, celebrate milestones, and access resources such as the Thrive Sober program. James also talks about his involvement in podcasts that focus on sobriety and mental health, such as 'Sober Sports Talk' and 'Mind Sober Matter,' which serve as platforms for discussing the challenges and triumphs of living a sober life.
Both Teri and James agree on the importance of open conversations about alcohol, especially among men, where the topic can still be somewhat taboo. James encourages others to connect with like-minded individuals and find stories that resonate, reinforcing that choosing sobriety is a positive change. This episode is a heartfelt exploration of personal growth, the power of community, and the ongoing journey of sobriety.