Chris Morton
Chris Morton
Starting an Independent Gym - Fitness Business
Starting an Independent Gym - Fitness Business
Starting an Independent Gym - Fitness Business
Monday 20th April 2020
Chris Morton shares his journey of starting Electric Fitness, discussing community impact and fitness as a tool for mental health.
15 minutes
Informative
Empowering
Hopeful
Motivational
Authentic
About this podcast
Author:
Chris Morton
Overview:
Categories:
Body & Mind
Recovery Reimagined
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Sexual Health in Recovery
Links:
Visit site
Episodes:
14 (View all)
Do you want to link to this podcast?
Get the buttons here!Living The Dream: Chris Morton’s Adventure in Launching Electric Fitness
Fitness is not just about physical health, it's about mental health too. Exercise boosts your brain, and if you get into the nutrition side, it can help with any mental illnesses that you're suffering.
Ever wondered what it takes to open your own gym? Chris Morton takes you on a candid journey through his experience of starting Electric Fitness in Burleigh Heads. With four years of CrossFit under his belt, Chris decided to turn his passion into a reality by opening his own gym on the Gold Coast. This episode is the first part of a multi-part series where Chris shares the ups and downs of bringing his dream to life.
From the initial idea to the grand opening, he provides an unfiltered look at the challenges and triumphs he faced along the way. Chris dives into the importance of community in a gym setting. He explains how a sense of belonging can transform not just your fitness journey but your overall well-being. You’ll hear about real-life stories from gym members who found a second home at Electric Fitness.
But it’s not all about lifting weights and running laps; Chris also touches on how fitness can be a powerful tool for managing mental health issues like bipolar disorder. He discusses how exercise boosts brain function and how proper nutrition can support mental wellness. If you’ve ever thought about starting your own gym or are curious about the behind-the-scenes realities of running one, this episode is packed with valuable insights and practical advice.
Chris’s story is a testament to the power of perseverance and grit. Tune in to learn how he turned his dream into a thriving community hub.