Arlina Allen
Arlina Allen
Step Work Call-Alyse-Step1
Step Work Call-Alyse-Step1
Step Work Call-Alyse-Step1
Wednesday 26th June 2019
Join Alyse on 'The One Day At A Time Recovery Podcast' as she shares her journey to sobriety, highlighting self-care and accountability.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
338 (View all)
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Get the buttons here!Alyse's Path to Sobriety: Finding Strength in Self-Care and Accountability
Real self-care is a solution to thinking about ever drinking again. If all my needs are met, if my self-esteem is solid, I don't feel the compulsion like, I don't feel the guilt and shame, my self-esteem is better, and I don't feel the need to change the way I feel right.
Imagine a journey where self-discovery and recovery go hand in hand. That's what you'll find in this episode of 'The One Day At A Time Recovery Podcast', featuring Alyse. She opens up about her battle with alcohol addiction and how she found her way to sobriety. Alyse emphasizes the power of asking for the highest and greatest good for everyone involved, a mindset that played a crucial role in her recovery.
She also delves into the concept of seeing others as mirrors, helping her understand and improve her own behavior. Alyse shares candidly about the importance of accountability and self-care in maintaining sobriety. She believes that real self-care is the key to not feeling the compulsion to drink again. By meeting her needs and boosting her self-esteem, Alyse found that she could overcome guilt and shame, leading to a more stable and fulfilling life.
This episode is a heartfelt conversation that offers hope and practical advice for anyone struggling with addiction or supporting someone who is. Alyse's story is a testament to the transformative power of self-care and accountability in the journey to recovery.