Valeria Teles
Valeria Teles
Steps to Freedom: Awareness, Appreciation & New Thinking
Steps to Freedom: Awareness, Appreciation & New Thinking
Steps to Freedom: Awareness, Appreciation & New Thinking
Monday 12th February 2024
Join Ian Segail on 'A Quest for Well-Being' as he discusses emotional resilience, overcoming fear, and transforming your life by understanding childhood conditioning.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Rewriting Your Story: Emotional Resilience with Ian Segail
Episode Overview
- Recognizing and changing ingrained programming is key to personal growth
- Embracing awareness leads to emotional resilience and transformation
- Understanding childhood influences can unlock true freedom and love
- Accepting responsibility for experiences enhances empathy and compassion
- Cultivating awareness and acceptance allows for profound shifts in thinking and behaviour
It's about recognizing them and then going to work to change them. And it starts with awareness.
Ever wondered how much of your daily life is shaped by childhood experiences? In this episode of 'A Quest for Well-Being', host Valeria Teles sits down with Ian Segail, the author of 'The Emotional Resilience Pathway'. Ian has dedicated his life to helping people and businesses unlock their true potential by understanding and transforming their mental models. With 14 books under his belt and over 25 years of experience, Ian brings a wealth of knowledge to the table.
The conversation dives into how our early life conditioning influences our thoughts and behaviors, often without us even realizing it. Ian explains that many of our thoughts are just mental constructs we've inherited from our upbringing, and recognizing this can be the first step towards real freedom. He shares practical tips on cultivating emotional resilience, overcoming fear, and manifesting the life you've always dreamed of.
If you're looking to break free from old patterns and embrace a more aware and fulfilling life, this episode is a must-listen. It's packed with insights that can help you understand your programming and start making conscious choices that lead to genuine transformation.