NAASCA ORG
NAASCA ORG
Stop Child Abuse Now (SCAN) - 3328
Stop Child Abuse Now (SCAN) - 3328
Stop Child Abuse Now (SCAN) - 3328
Thursday 7th December 2023
Tune into SCAN - 3328 for an in-depth discussion on trauma's impact and various healing strategies with hosts and Dr. Nancy.
91 minutes
Empowering
Informative
Supportive
Healing
Encouraging
About this podcast
Author:
NAASCA ORG
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Links:
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Episodes:
539 (View all)
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Get the buttons here!Understanding Trauma: Insights and Healing Strategies on Stop Child Abuse Now, SCAN - 3328
Episode Overview
- Explore the impacts of trauma on the body and mind
- Understand the emotional responses and intrusive thoughts faced by survivors
- Discover avenues for healing, including talk therapy, peer support groups, equine therapy, and creative activities
- Emphasize the importance of seeking support and self-care for recovery
- Offer a safe space for individuals to find solace and encouragement
For me, healing is really an inside job that you cannot give power to other people to do. You have to just sometimes step away from abusive people or perpetrators, and you have to take some time for regular self-care and to really work on healthy coping skills.
What happens when trauma leaves its mark on your mind and body? In this episode of 'Stop Child Abuse Now', hosts, along with Dr. Nancy, dive deep into the multifaceted impacts of trauma. Without a guest, the discussion takes a personal turn, focusing on the emotional rollercoaster that many survivors face daily. They talk about intrusive thoughts, the struggle to maintain healthy relationships, and the overwhelming emotional responses that can feel like a storm inside one's head.
The hosts don't just leave you with the heavy stuff, though. They highlight various paths to healing, from traditional talk therapy to peer support groups. Ever heard of equine therapy? It's one of the unique methods discussed here, alongside creative outlets like art and music. Personal stories and shared experiences make this episode a comforting space for those seeking solace and practical advice.
If you're looking for ways to cope with trauma or support someone who is, this episode offers valuable insights and encouragement. It's a reminder that while the journey might be tough, there are many avenues to explore for healing and support.