Kelly Engelmann and Lori Esarey
Synergee LLC - Lori Esarey and Kelly
Stored Trauma Is Making You Sick — Here's the Science with Dr. Aimie Apigian
Stored Trauma Is Making You Sick — Here's the Science with Dr. Aimie Apigian
Stored Trauma Is Making You Sick — Here's the Science with Dr. Aimie Apigian
Monday 1st December 2025
Explore how stored trauma affects your body with Dr. Aimie Apigian's insights on biological injury and healing.
60 minutes
Inspiring
Informative
Hopeful
Educational
Authentic
About this podcast
Author:
Kelly Engelmann and Lori Esarey
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!The Science Behind Stored Trauma: Insights with Dr. Aimie Apigian
Episode Overview
- Trauma affects not just the mind but the entire body.
- Understanding trauma as a biological injury changes healing approaches.
- Midlife women often experience freeze responses due to past trauma.
- Building inner safety is crucial for expanding one's capacity to handle stress.
- Somatic exercises can aid in creating a sense of safety and promote healing.
"Trauma isn't just in our minds; it leaves lasting biological imprints that shape our health."
Ever wondered why you're stuck in cycles of exhaustion or feel overwhelmed despite doing everything right? This episode with Dr. Aimie Apigian is a must-listen. Dr. Apigian, a leading expert in trauma biology, explains how trauma is stored not just in the mind but throughout the entire body, affecting the nervous system, hormones, and more. Her insights challenge the common belief that trauma is purely psychological, introducing listeners to the concept of trauma as a biological injury.
You'll learn why many women in midlife jump straight into freeze mode and how childhood attachment issues play a role in this. The episode is packed with engaging discussions about the physiological trauma response and how it rewires your body's systems. Dr. Apigian's personal journey, from fostering a child with attachment trauma to pioneering a new approach to healing, adds a deeply human touch to the scientific explanations.
Her story is one of resilience and transformation, offering hope to those who feel trapped by their past experiences. As she shares her methods for building inner safety and expanding one's capacity for hard things, listeners are encouraged to rethink their understanding of trauma and healing. This episode is a powerful reminder that healing is possible and begins with understanding and responding to your body's needs.
So, are you ready to explore the science behind stored trauma and its impact on your health?