AlexKapone & 33Breaths
AlexKapone & 33Breaths
Suffering Inventory: Feeling Superior To Others
Suffering Inventory: Feeling Superior To Others
Suffering Inventory: Feeling Superior To Others
Saturday 5th June 2021
Join AlexKapone and 33Breaths as they explore feeling superior to others and its effects on addiction recovery. Tune in for insights and support.
58 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
AlexKapone & 33Breaths
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Breaking the Chains of Superiority: Insights from AddictedToBreath
Sometimes I feel smarter than other people. It often makes me think that this person is actually not feeling that great about themselves.
Do you ever catch yourself feeling superior to others? In this thought-provoking episode of AddictedToBreath, hosts AlexKapone and 33Breaths tackle this complex mindset head-on. These two recovering addicts open up about their own struggles with feelings of superiority and how it impacted their journey towards sobriety. They use a holistic approach, blending mindfulness, meditation, yoga, nutrition, exercise, and the teachings of Buddhism to explore this topic.
The episode kicks off with a calming guided meditation, setting the stage for a deep dive into self-reflection. Alex and Lorenzo share personal anecdotes about how their need to feel superior often masked deeper insecurities and hindered their personal growth. They highlight how this toxic mindset can create a vicious cycle, preventing true self-improvement and peace. Throughout the discussion, they touch on various recovery tools and practices that can help break free from these destructive patterns.
They emphasize the importance of setting realistic goals, staying present, and seeking support from a community. By the end of the episode, Alex and Lorenzo leave listeners with a powerful message: no one is alone in their journey. They encourage reaching out for help and connecting with others who understand the struggle. This episode is a heartfelt exploration of superiority and its impact on addiction recovery, offering practical advice and a compassionate perspective.