WebTalkRadio
Dr. David Pomeroy
Talk It Out: How ADHD Brains Solve Problems
Talk It Out: How ADHD Brains Solve Problems
Talk It Out: How ADHD Brains Solve Problems
Friday 18th July 2025
Explore how ADHD brains use language to solve problems with Dr. David Pomeroy and guest Jeff Copper. Discover cognitive ergonomics in this insightful episode.
58 minutes
informative
challenging
insightful
hopeful
engaging
About this podcast
Author:
WebTalkRadio
Overview:
Categories:
Parenting & Children
Sobriety Toolkit
Navigating Intimate Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Links:
Visit site
Episodes:
82 (View all)
Do you want to link to this podcast?
Get the buttons here!ADHD Insights: Solving Problems with Language
Episode Overview
- Language plays a crucial role in ADHD problem-solving.
- Cognitive ergonomics offers new insights into ADHD.
- Executive functions are linked to the prefrontal cortex.
- ADHD productivity decreases with independent work.
- Rubber ducking is a useful strategy in problem-solving.
Language evolved as a tool to coordinate social behavior and solve shared problems, offering unique insights into ADHD problem-solving.
In the latest episode of ADHD Focus, Dr. David Pomeroy delves into the fascinating world of ADHD problem-solving with guest Jeff Copper, an ADHD coach and creative thinker. The discussion centers around the concept of cognitive ergonomics, a new paradigm in understanding how ADHD brains approach problems. Jeff Copper, certified by the International Coaching Federation and the Professional Association of ADHD Coaches, brings his unique insights into how language and executive functions play a pivotal role in cognitive processing for individuals with ADHD.
Dr. Pomeroy introduces Jeff Copper, highlighting his journey into ADHD research and coaching since 2010. Jeff shares his experiences interviewing experts, including Dr. Russell Barkley, who challenged the traditional understanding of ADHD as an executive function impairment. The episode explores how Dr. Barkley’s insights into the prefrontal cortex have reshaped perspectives on ADHD.
Jeff Copper discusses the evolution of language as a tool for coordinating social behavior and solving shared problems, emphasizing the importance of verbal communication in enhancing cognitive processing for individuals with ADHD. He explains how his practice helps clients experience 'aha moments,' where new perspectives lead to effective problem-solving strategies. A key takeaway from the discussion is the relationship between independent work and ADHD productivity, as highlighted by Dr. Thomas Brown's research.
Jeff Copper notes that language and conversational engagement significantly aid cognitive processing, providing examples of rubber ducking—an engineering strategy where verbalizing problems leads to solutions. Listeners gain valuable insights into the importance of creating conducive environments for problem-solving and the role of language in overcoming cognitive challenges. The episode concludes with practical advice for managing interruptions and enhancing productivity, making it a must-listen for anyone interested in ADHD coaching and cognitive ergonomics.