ADHD FocusADHD Focus
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'ADHD Focus' offers expert insights and practical strategies for managing ADHD, featuring personal stories and the latest research.
Episodes: 91
ADHD Focus: Insights and Strategies for Thriving with ADHD
Curious about the ins and outs of ADHD? 'ADHD Focus' is your go-to podcast for understanding this complex condition. Hosted by Dr. David Pomeroy, this series dives into every aspect of ADHD, from diagnosis to treatment, and everything in between. You'll hear from top experts in the field, as well as individuals and families who share their personal experiences and coping strategies.
Whether it's the challenges of slow processing speed, emotional distress, or the impact of menopause on ADHD symptoms, this podcast covers it all. Each episode offers practical advice, expert insights, and real-life stories that aim to support and inspire those living with ADHD. Tune in to 'ADHD Focus' for a comprehensive look at how to manage and thrive with ADHD.
Latest Episodes
ai and ADHD, a great combination!
Dr David Pomeroy and Tara McGillicuddy talk about everyday ways AI can support adults with ADHD, from email replies and meal planning to prioritising tasks. They highlight both the benefits and limit…
Get your Circadian Rhythm back on the beat!
Dr. David Pomeroy talks with nutritionist Brooke Erickson about how circadian rhythm, light exposure and meal timing relate to ADHD, energy and sleep. They share practical, small steps to adjust dail…
ADHD & Anxiety: How EFT Tapping Can Calm Stress Fast
Dr David Pomeroy talks with EFT master practitioner Teresa Lear Levine about how tapping can quickly calm ADHD-related anxiety, stress and shame. They discuss practical techniques, real-life examples…
ADHD and Moving Abroad – Plan Carefully!
Dr David Pomeroy and expat veteran Tamara Murrieta talk through the practical and emotional challenges of moving abroad with ADHD. They discuss planning, medication, support networks, finances and cu…
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