Angela Myer
Angela Myer/Kerie Logan
The Cracked Mirror: The Journey to Wholeness Guided Meditation
The Cracked Mirror: The Journey to Wholeness Guided Meditation
The Cracked Mirror: The Journey to Wholeness Guided Meditation
Monday 18th August 2025
Explore self-discovery with Angela Myer's guided meditation. Embrace life's fragments and find wholeness within.
18 minutes
Healing
Supportive
Compassionate
Encouraging
Transformative
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
114 (View all)
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Get the buttons here!Reflecting on Wholeness: A Journey Through the Cracked Mirror
Episode Overview
- Guided meditation exploring self-reflection and acceptance.
- The cracked mirror as a metaphor for personal growth.
- Embracing life’s fragments without judgement.
- Integration as an ongoing practice.
- Empowering listeners to reclaim their authentic selves.
"These are not failures. They are fragments of your becoming."
In this episode of The Undetected Narcissist Podcast, Angela Myer invites you to explore the concept of wholeness through a guided meditation. Imagine stepping into an ancient Hall of Mirrors, a space within yourself where each reflection tells a part of your story. Angela gently guides you to stand before a cracked mirror, where every shard represents moments from your life—times of anger, betrayal, or longing. But here's the twist: these aren't flaws.
They're essential pieces that make up who you are. With Angela's soothing voice, you'll learn to embrace these fragments without judgement, acknowledging them as part of your journey. This meditation encourages you to cradle each shard, whispering words of acceptance and forgiveness. As you breathe deeply, you begin to see the cracks in the mirror transform—like the Japanese art of kintsugi—into something beautiful and whole.
Angela's approach is both compassionate and enlightening, making it clear that healing is a continuous process. The episode offers a safe space to explore your inner world and reclaim parts of yourself that have been waiting for love and understanding. Whether you're dealing with narcissistic abuse, emotional trauma, or simply seeking self-discovery, this guided meditation is a step towards embracing your authentic self.
By the end, you'll feel empowered to face your reflections with grace and integrate them into your life. So why not take a moment for yourself? Dive into this episode and discover how the cracks in your mirror can shine with golden light.