Angela Myer

The Undetected Narcissist Podcast

Angela Myer

  • The Journey from Broken Heart to Wholeness: Guided Meditation for Healing Betrayal

The Journey from Broken Heart to Wholeness: Guided Meditation for Healing Betrayal

Monday 9th June 2025

Angela Myer offers a meditation to heal betrayal and reclaim self-worth, guiding you from heartbreak to wholeness with empathy and wisdom.
12 minutes
Healing
Supportive
Compassionate
Encouraging
Transformative

About this podcast

The Undetected Narcissist Podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
93 (View all)
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Healing Heartbreak: A Guided Meditation for Reclaiming Self-Worth

Episode Overview

  • Ground yourself in a place of safety before processing emotions.
  • Acknowledge and name the truth of your feelings.
  • Release past pain and choose freedom.
  • Reclaim your worth and rewrite your narrative.
  • Embrace love that honours and mirrors your worth.
"I am not defined by betrayal. I am sacred. I am whole."
In this heartfelt episode of The Undetected Narcissist Podcast, Angela Myer guides you through a soothing meditation designed to mend the wounds of betrayal. It's a journey from heartbreak to wholeness, where Angela's calming voice encourages you to ground yourself and feel safe enough to process emotions that might have been buried deep. She gently leads you to acknowledge the hurt, name your truth, and release the pain that has held you captive.
With vivid imagery and affirmations, Angela helps you reclaim your worth and rewrite your narrative. Her approach is empathetic, offering a safe space for healing while emphasising that you are not defined by past betrayals. Angela’s guided meditation is a gift for anyone seeking to restore their sense of self after experiencing emotional upheaval. Her expert touch in holistic health and narcissistic recovery shines through as she supports listeners in embracing their sacredness and worthiness.
If you're ready to let go of what no longer serves you and embrace a future filled with love that honours you, this episode is your gentle nudge towards freedom.
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