Angela Myer
Angela Myer/Kerie Logan
Healing Your Soul: The Art of Forgiving the Unforgivable
Healing Your Soul: The Art of Forgiving the Unforgivable
Healing Your Soul: The Art of Forgiving the Unforgivable
Monday 16th June 2025
Angela Myer explores forgiveness, offering spiritual and practical steps to release resentment and heal emotionally.
43 minutes
Compassionate
Healing
Supportive
Hopeful
Transformative
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
99 (View all)
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Get the buttons here!The Art of Forgiving: Finding Freedom from Pain
Episode Overview
- Forgiveness is about releasing resentment, not condoning actions.
- Holding onto grudges can lead to emotional stagnation and health issues.
- Visualisation and rituals can aid in releasing negative emotions.
- Inviting a higher power into the healing process can be transformative.
- Identifying your 'snake' helps in understanding what needs to be forgiven.
"Forgiveness is how you pull the fang out—not for the snake's sake, but so the poison doesn't own you anymore."
Angela Myer, the host of The Undetected Narcissist Podcast, brings listeners into the challenging yet liberating journey of forgiveness in her episode, "Healing Your Soul: The Art of Forgiving the Unforgivable." Angela's wisdom, gathered from over two decades in mental health and personal experiences with trauma, shines through as she explores the complexities of forgiving those who have hurt us deeply. It's a topic that resonates with many, especially those who have faced narcissistic abuse or emotional trauma.
Angela explains that forgiveness isn't about condoning past actions but freeing oneself from the chains of resentment and bitterness. Her approach combines spirituality and practical advice, guiding you to release negative emotions and reclaim your energy. Angela uses vivid metaphors to illustrate how holding onto grudges can dam up the stream of life, causing emotional stagnation and physical ailments. Through engaging storytelling, she introduces listeners to the idea that forgiveness can transform pain into wisdom.
Angela shares her unique techniques, including the power of visualisation and rituals, to help you release pent-up emotions and find peace. Her method involves acknowledging the hurt and inviting a higher power into the healing process. With anecdotes that blend humour and heartfelt sincerity, Angela encourages self-reflection, asking you to identify your 'snake'—the source of your pain—and consider whether you're ready to let go of its venom.
The episode is a call to action for anyone struggling with forgiveness, offering insights into how releasing the past can lead to emotional freedom and a renewed sense of self. Angela's compassionate approach makes this episode a must-listen for anyone seeking to heal from emotional wounds and move forward with a lighter heart. Are you ready to pull out the fang and walk again beneath the mountain of your own becoming?