Zach Mathers
Zach Mathers
The Journey through overcoming self-sabotage with guest Dee Woolridge
The Journey through overcoming self-sabotage with guest Dee Woolridge
The Journey through overcoming self-sabotage with guest Dee Woolridge
Monday 4th January 2021
Hear Dee Woolridge discuss overcoming self-sabotage with resilience, effective communication, and a positive mindset on 'Braving the Journey'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Dee Woolridge: Breaking Free from Self-Sabotage
You're in the wrong profession if you cannot find the fun in it, if you don't have fun in what you're doing, life is too short to not shift to something that you enjoy.
Ever felt like you're your own worst enemy? Dee Woolridge has been there, and in this episode of 'Braving the Journey', she shares how she turned her life around. Host Zach Mathers sits down with Dee, a specialist in resilience and effective communication, to discuss her incredible journey. From growing up as the ninth of thirteen siblings to surviving breast cancer and raising a daughter with autism, Dee's story is nothing short of inspiring.
She opens up about the impact of shame and self-limiting beliefs on her life and how she broke free from these chains. Dee's wisdom on building a positive mindset, setting goals, and finding spiritual grounding offers a beacon of hope for anyone struggling with self-sabotage or addiction. Whether you're battling your own demons or supporting someone who is, Dee's insights on reframing past traumas and cultivating resilience are sure to resonate.
Tune in for an episode that promises not just advice but real, heartfelt encouragement.