REBOOT Recovery
REBOOT Recovery
The Movie Cast Away Is Closer to Your Life Than You Think
The Movie Cast Away Is Closer to Your Life Than You Think
The Movie Cast Away Is Closer to Your Life Than You Think
Tuesday 22nd July 2025
Explore the dangers of isolation and the power of community in healing, inspired by Cast Away and grounded in faith.
13 minutes
Informative
Supportive
Hopeful
Compassionate
Healing
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!From Cast Away to Connection: Building Circles of Support
Episode Overview
- Isolation can be harmful after trauma; connection is essential.
- Hebrews 13:5 offers assurance of God's constant presence.
- Building circles of support helps in recovery and healing.
- Prolonged isolation can lead to stress, anxiety, and addiction.
- Practical advice for creating supportive networks.
"Don't settle for the volleyball. Call in your flesh and blood reinforcements."
Imagine being stranded on a deserted island with nothing but a volleyball for company. Sounds like the plot of a movie, right? Well, this episode of The REBOOT Recovery Show takes inspiration from 'Cast Away' to highlight how isolation can impact our lives and healing journeys. Hosted by Evan Owens, Rahnella Adsit joins to explore the dangers of social withdrawal, especially after experiencing trauma.
Drawing parallels between Tom Hanks' character's isolation and our own struggles, Rahnella emphasises the importance of building strong circles of support. The conversation is anchored in a faith-based approach, with Hebrews 13:5 reminding us that we're never truly alone. Rahnella breaks down the concept of supportive circles into five layers, starting with God as the ultimate constant in our lives. From trained professionals to trusted friends and family, each circle plays a vital role in fostering a healing environment.
The episode also touches on how prolonged isolation can lead to physical and emotional symptoms such as stress, anxiety, and even addictive behaviours. By sharing her personal experiences and insights from her pastoral counselling practice, Rahnella illustrates the necessity of community for recovery. You won't just be listening to theories; you'll hear practical advice on creating your own support network. The message is clear: healing is a communal journey.
So why not take a step towards building your own circles of support today? Tune in to understand how you can transform isolation into connection and find solace in community.