Mary Woods
Mary Woods
The Process of Change
The Process of Change
The Process of Change
Monday 17th December 2007
Join Mary Woods and Dr. Carlo DiClemente as they explore the stages of change in overcoming addiction and effective treatments for each stage.
56 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Understanding Change: Insights from Dr. Carlo DiClemente on Overcoming Addiction
These are chronic relapsing disorders, as are similar to a lot of other chronic conditions, where people need to kind of do a lot of things in order to make a change and to sustain that change over time.
Ever wondered why some people manage to quit smoking or drinking while others struggle? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Carlo DiClemente, the co-creator of the Transtheoretical Model of Change, to unpack the complexities of behavioral change. Dr. DiClemente's model identifies different stages of change and helps predict treatment outcomes, offering a roadmap for those grappling with substance misuse, overeating, or smoking.
This episode is a goldmine for anyone looking to understand the science behind successful recovery. Dr. DiClemente shares his wealth of knowledge on why certain treatments work better at specific stages of readiness. He explains that substance dependence is a chronic relapsing disorder, much like other chronic illnesses, and emphasizes the importance of a comprehensive approach to treatment.
The discussion dives into the nitty-gritty of engaging individuals who aren't yet ready to change and highlights the significance of focusing on positive outcomes and personal control. Listeners will find valuable insights on behavioral change strategies and the crucial role of hope in the recovery process. The conversation also touches on the importance of internal motivation, reminding us that the decision to change must come from within.
This episode is packed with practical advice and thought-provoking ideas that can benefit anyone on the path to recovery or those supporting someone through it. Whether you're dealing with addiction yourself or know someone who is, this episode offers a compassionate and informative look at what it takes to make lasting changes. Tune in to learn more about the stages of change and how to navigate them successfully.