Matt K
Matt K
The Recovery Guys Podcast - Episode 1
The Recovery Guys Podcast - Episode 1
The Recovery Guys Podcast - Episode 1
Tuesday 2nd July 2019
Matt and Alex discuss external dependence in recovery, exploring its manifestations and offering practical strategies to overcome it. Listen to 'The Recovery Guys'.
35 minutes
Thought-provoking
Informative
Engaging
Raw
Non-judgmental
About this podcast
Author:
Matt K
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Breaking Free from External Crutches: Matt and Alex Share Their Insights
If I was good with everything in my life, if I was satisfied and content, then I feel like I wouldn't have to seek things outside of myself to change how I felt right.
Ever find yourself turning to shopping or social media to escape tough emotions? In this eye-opening episode of 'The Recovery Guys', hosts Matt and Alex dive into the growing trend of external dependence and its impact on those in recovery. Drawing from their own experiences, they discuss how people often rely on outside factors to change how they feel, especially during idle times.
From online shopping binges to obsessive social media habits, they explore the various ways this dependence can manifest. Matt and Alex don't just stop at identifying the problem; they offer practical harm reduction strategies to help break free from these crutches. Whether you're in recovery or supporting someone who is, this episode provides valuable insights and real-life advice to navigate these challenges. Tune in for a candid conversation that might just change how you handle those tough moments.