Angela Myer
Angela Myer/Kerie Logan
The River and the Rock Guided Meditation
The River and the Rock Guided Meditation
The River and the Rock Guided Meditation
Monday 23rd June 2025
Join Angela Myer for a calming meditation exploring the metaphor of a river and rock, guiding you to accept life's challenges with grace.
13 minutes
Calming
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Embrace Life's Flow: Guided Meditation with Angela Myer
Episode Overview
- Visualise yourself as a river flowing around obstacles.
- Learn to accept life's challenges with grace.
- Find inner peace through guided meditation.
- Embrace the flow of life without resistance.
- Discover self-awareness and harmony within.
"The river does not argue with the rock. It flows around it."
In this calming episode of The Undetected Narcissist Podcast, Angela Myer offers a guided meditation that takes you on a tranquil journey through the metaphor of a river and a rock. With her soothing voice, Angela invites you to visualise yourself as a river, flowing effortlessly around an unmovable rock. This rock symbolises the challenges or people you might face in life. Instead of resisting these obstacles, Angela encourages embracing them with grace and acceptance.
The meditation is designed to help you find peace by accepting life's inevitable hurdles. Angela's expertise in narcissistic recovery and holistic health shines through as she guides you in letting go of control and finding harmony within yourself. Her gentle instructions encourage you to breathe deeply, relax your body, and become one with the flow of life. You'll find that this episode isn't just about overcoming obstacles but about learning to coexist with them peacefully.
Angela’s approach is both compassionate and supportive, offering a space where you can explore self-awareness and inner peace. By the end of the meditation, you might feel more connected to yourself, ready to face life's challenges with renewed calmness. If you're seeking a moment of tranquillity amidst life's chaos, this episode might be just what you need. It’s a gentle reminder that like the river, you too can flow around life's rocks with grace and wisdom.