Johan
Johan
The Silver Lining in the Corona Pandemic
The Silver Lining in the Corona Pandemic
The Silver Lining in the Corona Pandemic
Saturday 30th May 2020
Transform pandemic screen time into personal growth with Johan's tips on managing phone addiction and fostering offline connections.
2 minutes
Inspiring
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Turning Quarantine into Quality Time: Rethinking Screen Use During the Pandemic
So what I realised is how important connections are. Other people are. Now we are stuck indoors, so we cannot go anywhere. I cannot even see other family members or friends. So it really made me realise how important it is to enjoy the offline world.
What if the pandemic could actually help us grow? In this episode of 'SocialMediaBreakup', Johan takes a thoughtful look at how the corona pandemic has reshaped our lives, particularly our screen habits. He dives into the increased time we’re all spending on our phones and social media and offers practical advice on how to use this period as a springboard for personal development.
With more time at home, it’s easy to get lost in endless scrolling, but Johan provides tips to break free from phone addiction and make your screen time more meaningful. He also highlights the importance of nurturing offline connections and finding balance in our digital lives. By reassessing our goals and relationships, Johan believes we can find a silver lining in these challenging times.
This episode is packed with insights on how to manage your digital consumption and build stronger, real-world connections. If you're looking to turn this unique situation into an opportunity for growth, don't miss out on Johan's thoughtful reflections and actionable tips.