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Lee Davy
Lee Davy
The Ups and Downs of Being a Perfectionist: A Conversation with Martina Fink
The Ups and Downs of Being a Perfectionist: A Conversation with Martina Fink
Thursday 4th February 2021
Join Martina Fink and Lee Davy on the 1000 Days Sober Podcast as they explore the link between perfectionism and addiction. Learn to find balance.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lee Davy
Overview:
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
194 (View all)
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Get the buttons here!Martina Fink on Perfectionism and Addiction: Finding Balance on the 1000 Days Sober Podcast
Perfectionism is not inherently wrong. It has its perks, but it can be addicting. - Martina Fink
Ever wondered if being a perfectionist could be holding you back? Martina Fink joins Lee Davy on the 1000 Days Sober Podcast to unpack the complex relationship between perfectionism and addiction. Perfectionism isn't always bad—it can drive productivity and success. But it can also become an addictive cycle that leaves you overworked and stressed. In this episode, Martina sheds light on how to navigate the fine line between striving for excellence and falling into the perfectionist trap.
She emphasizes that labels shouldn't define us; instead, understanding our desires and working towards them can help us overcome addiction. Martina and Lee also dive into the emotional aspects of addiction and recovery, stressing the significance of community support and tackling what she calls the 'upper-limit problem'. Whether you're battling addiction or just trying to manage your perfectionist tendencies, this conversation offers practical advice and heartfelt encouragement.
Tune in to learn how to take control of your life and step into your true calling.