Transformation Talk Radio
Ellen Stewart
The Authentic You - Unleash Your Potential with Kristina Holle, founder of Authentic You Coaching
The Authentic You - Unleash Your Potential with Kristina Holle, founder of Authentic You Coaching
The Authentic You - Unleash Your Potential with Kristina Holle, founder of Authentic You Coaching
Wednesday 22nd May 2024
Join Ellen Stewart and Janessa Finley Ford as they discuss overcoming trauma and addiction through energy psychology and mindset alignment.
28 minutes
Inspiring
Informative
Hopeful
Compassionate
Healing
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
273 (View all)
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Get the buttons here!Unleashing Potential: Overcoming Trauma with Janessa Finley Ford
Episode Overview
- Energy psychology can help regulate stress and trauma.
- Tapping techniques can quickly dissolve fears and phobias.
- Unresolved trauma often leads to addiction as a coping mechanism.
- Holistic approaches address both addiction and underlying trauma.
- A solid foundation is essential for sustainable sobriety.
"Trauma is unresolved distress."
Curious about how others navigate their sobriety journey? In this episode of Recovery Recharged, Ellen Stewart, affectionately known as the Pushy Broad from the Bronx, invites Janessa Finley Ford to discuss the art of overcoming adversity and trauma. Janessa, a seasoned healer and empowerment coach, shares her expertise in helping individuals unlock their potential through energy psychology and mindset alignment. She reveals how tapping techniques can dissolve fears and phobias, turning adversity into an advantage.
Janessa also opens up about her personal journey, recounting how unresolved trauma from her childhood manifested in her life, and how she eventually found healing and transformation. Listeners are treated to an engaging discussion on the complexities of trauma and its impact on addiction. Janessa explains how unresolved distress can manifest physically and emotionally, often leading individuals down the path of addiction as a coping mechanism.
Her holistic approach not only addresses addiction but also tackles the root causes of trauma, offering hope for sustainable recovery. With light-hearted anecdotes and practical insights, this episode provides a refreshing take on overcoming life's challenges. Whether you're seeking inspiration or practical advice, this conversation offers a blend of compassion and actionable strategies for those on the road to recovery. Ready to turn adversity into an advantage?