The Biology of Dopamine: Why We Can't Stop What Isn't Good for UsThe Biology of Dopamine: Why We Can't Stop What Isn't Good for Us
The Biology of Trauma™ With Dr. Aimie
Dr. Aimie Apigian and Dr. Kevin Sabet explore the role of dopamine in addiction, revealing why we engage in harmful habits despite knowing better.
14:00•30 Jan 2026
Why We Can't Stop: The Biology Behind Our Addictions
Episode Overview
- Dopamine plays a key role in addictive behaviours.
- Biochemical imbalances can predispose individuals to addiction.
- Brain inflammation affects dopamine levels and behaviour.
- Understanding dopamine's role can help break addiction cycles.
- Repairing biological factors is crucial for managing addiction.
“"Why am I doing this to myself? It's the biology behind it."”
Ever wondered what it takes to break free from habits that seem to have a hold on you? In this episode of 'The Biology of Trauma™ With Dr. Aimie,' Dr. Aimie Apigian takes listeners on a journey through the fascinating world of dopamine and its role in addiction and self-destructive behaviours. Joined by addiction policy expert Dr.
Kevin Sabet, the discussion sheds light on why we continue doing things we know aren't good for us, like late-night social media scrolling or reaching for that extra piece of cake. Dr. Aimie dives into the science behind dopamine, explaining how this neurotransmitter influences our cravings and actions. She reveals that it's not simply a matter of high or low dopamine levels but a complex interplay that can lead to addictive behaviours.
The episode explores how dopamine is linked to both negative and positive experiences, shaping our memories and driving us towards certain actions. Listeners will learn about the biochemical imbalances that can predispose individuals to addiction and how brain inflammation plays a role in these compulsive behaviours. Dr. Aimie shares her personal experiences with dopamine imbalances and offers insights into how repairing these biological factors can help break the cycle of addiction.
This episode is a must-listen for anyone curious about the biological underpinnings of addiction and looking for practical advice on managing these challenges. With a blend of scientific knowledge and personal anecdotes, Dr. Aimie provides a comprehensive understanding of why we do what we do and how we can change it. Could understanding dopamine be the key to transforming your habits?
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