The Coming Wave of “AI Addiction”The Coming Wave of “AI Addiction”
Audio/Video – The Freedom Model For Addictions
This episode explores how obsession with AI and chatbots mirrors myths fueling the addiction treatment industry.
35:17•22 Oct 2025
AI Addiction: Myth or Reality?
Episode Overview
- AI is not sentient and cannot replace human empathy.
- Believing AI has human-like qualities can lead to dangerous outcomes.
- The human mind is limitless and driven by free will.
- Critical thinking is essential when engaging with technology.
- Personal agency and self-awareness are key to overcoming challenges.
“"You are your solution. You can change the way you're thinking, but only you can do that."”
How do people find hope in the darkest times? In this episode of 'The Freedom Model For Addictions,' hosts Michelle Dunbar and Mark Sheeran tackle the intriguing concept of 'AI Addiction.' With the rise of artificial intelligence, particularly chatbots, there's a growing concern about how these technologies might mimic addiction patterns seen in other areas. The hosts argue that just as myths have fuelled misconceptions in the addiction treatment industry, similar narratives are beginning to emerge around AI.
They discuss a tragic story of a young man who, after using an AI chatbot as a therapist, ended his life. This heartbreaking account serves as a warning against attributing human-like qualities to non-sentient entities. Dunbar and Sheeran stress that AI is a tool—albeit a powerful one—but it lacks the capacity for true understanding and empathy. The conversation also touches on broader societal issues, like the polarisation caused by AI-driven social media algorithms that create echo chambers.
The hosts advocate for critical thinking and remind listeners of the power of the human mind and free will. They challenge the notion that external solutions can replace personal agency and encourage embracing one's inherent ability to think and choose freely. This episode is both a cautionary tale and an empowering message about recognising the limits of technology and the limitless potential of human thought. So, what do you think?
Can AI ever truly understand us, or is it just another tool we need to use wisely?

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