Quentin Moore
Quentin Moore
The Growth Mindset - Why Your Potential Isn't Fixed
The Growth Mindset - Why Your Potential Isn't Fixed
The Growth Mindset - Why Your Potential Isn't Fixed
Monday 19th January 2026
Dr. Quentin Moore discusses the growth mindset, offering practical strategies to transform limitations into opportunities for growth.
11 minutes
Inspiring
Informative
Encouraging
Motivational
Educational
About this podcast
Author:
Quentin Moore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Sexual Empowerment & Identity
Links:
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Episodes:
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Episode Overview
- Understand the difference between fixed and growth mindsets.
- Use 'yet' to turn limitations into growth opportunities.
- Embrace failure as feedback, not a verdict on your worth.
- Recognise neuroplasticity allows brain rewiring through practice.
- Take actionable steps to shift from 'I can't' to 'I'm learning how'.
"You're not stuck being who you are right now. You can change."
How do people find strength in their journey to sobriety? Dr. Quentin Moore tackles the concept of a growth mindset, inspired by Carol Dweck's research, in a captivating episode of Health Wellness & Community. Dr. Moore, a seasoned family nurse practitioner and professor, shares his insights into how shifting from a fixed to a growth mindset can transform your life.
He explains the difference between these mindsets and highlights the power of adding 'yet' to your self-talk, turning limitations into opportunities for growth. Dr. Moore shares personal anecdotes from his own experiences, such as struggling with statistics in graduate school and learning the ropes of podcasting. He emphasises that our abilities aren't set in stone; through effort and learning, we can improve and achieve more.
The episode is packed with practical strategies for developing a growth mindset, including embracing failure as feedback and recognising that neuroplasticity allows us to rewire our brains through practice. Listeners are encouraged to identify areas in their lives where they've been operating from a fixed mindset and take steps towards adopting a growth mindset. Dr. Moore's challenge is simple: add 'yet' to your self-talk and take one small action towards improvement.
This episode is not just about motivation; it's about actionable steps you can take to unlock your potential. So, what mindset are you operating from? Are you ready to transform your challenges into stepping stones for success? Embrace the power of 'yet' and redefine your potential.