Health Wellness & CommunityHealth Wellness & Community
Quentin Moore
'Health Wellness & Community' offers holistic health insights from Dr. Quentin Moore, covering topics from mental health to physical wellness.
Episodes: 103
Health Wellness & Community: Insights for a Healthier Life
Curious about how to achieve optimal health for yourself and your community? 'Health Wellness & Community' is the podcast you need. Hosted by Dr. Quentin Moore, a family nurse practitioner with extensive experience in primary care and addiction medicine, this series offers a holistic approach to well-being. Dr. Moore's passion for improving health shines through as he shares invaluable insights on everything from mental health resources to the benefits of green tea for hypertension and cholesterol.
With years of service in the United States Public Health Service and now as a university professor, Dr. Moore has dedicated his career to helping communities thrive. Each episode is packed with practical advice and compassionate guidance, making it easier for listeners to take actionable steps towards better health. Whether you're interested in debunking medical myths, learning about responsible fatherhood, or finding motivation to stay active, 'Health Wellness & Community' covers it all. Tune in and let Dr.
Moore guide you on your journey to a healthier, more fulfilling life.
Latest Episodes
Grieving the Right Way: 5 Practices that Actually Help you Heal
Dr Quentin Moore explains what grief is, how it affects the brain and body, and challenges the idea that people should simply "move on". He shares five practical practices for working through grief a…
Stop Living Someone Elses Life: How to Find YOUR Path
Dr. Quentin Moore explores the dangers of living someone else's life and offers five questions to help identify and pursue your true path.
Visualization Technique Elite Athletes use to Rewire the Brain for Success
Dr. Quentin Moore explores how elite athletes use visualization to rewire their brains for success, offering practical steps to incorporate this technique into daily life.
donald trump's pattern: What 50 years of evidence reveals about character and consequences
Dr. Quentin Moore explores Donald Trump's character through a 50-year lens, questioning accountability, integrity, and the implications for Christian values.
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