Finding Your Spiritual Groove in Recovery
Episode Overview
Spirituality can be separate from religion and is about personal connection. Finding joy in spiritual practices enhances recovery. Spiritual directors provide a safe space to explore beliefs. Community and support are vital for sustaining sobriety. Recovery involves redefining faith and trust in oneself.
"Life has come back in someone's eyes. Their energy has changed."
Curious about how spirituality can aid recovery? Ellen Stewart, known as the Pushy Broad from the Bronx, teams up with Reverend Carrie Fraser to tackle this intriguing topic. Reverend Fraser, a seasoned expert in both spiritual and therapeutic care, brings her wealth of experience to the table, offering insights into how spiritual practices can support those on their recovery journey. They explore how spirituality isn't necessarily tied to religion, but rather about connecting with something greater than oneself.
This could be anything from nature to community support. The discussion touches on how spirituality can offer a safe space for individuals to redefine their beliefs and find a sense of peace and purpose. The episode is peppered with anecdotes, including Dr. Pat's reflections on spiritual awakenings and the role of spirituality in her own recovery.
Reverend Fraser emphasizes the importance of creating personal spiritual practices that resonate with one's own life, whether that's through art, meditation, or simply taking a mindful walk. This episode is a reminder that recovery is not just about abstaining from substances, but about nurturing the soul and finding joy in the journey. So, how do you find your spiritual groove in recovery?