ABC Radio
Australian Broadcasting Corporation
The vicious cycle of alcohol and anxiety
The vicious cycle of alcohol and anxiety
The vicious cycle of alcohol and anxiety
Saturday 23rd April 2022
Victoria Vanstone's journey through alcohol and anxiety reveals the cycle's impact and how early intervention can make a difference.
29 minutes
Inspiring
Informative
Honest
Eye-opening
Supportive
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episode Overview
- Anxiety and alcohol often create a self-perpetuating cycle.
- Victoria Vanstone shares her struggles with 'hangxiety'.
- Early intervention can reduce hazardous drinking in young adults.
- Personality traits can influence susceptibility to substance misuse.
- Breaking the cycle requires societal change and education.
"It was just this never-ending cycle of drink, panic, drink, panic, which I just couldn't step out of."
What drives someone to seek a life without alcohol? This episode of All In The Mind uncovers the turbulent journey of Victoria Vanstone, who shares her candid experiences with alcohol and anxiety. From her carefree party days to the harsh realities of motherhood, Victoria's story reveals the often-overlooked connection between anxiety and alcohol misuse. It's not just about the hangovers; it's about the crippling 'hangxiety' that follows—a term Victoria knows all too well.
The episode also features insights from Lexine Stepinski and Nicola Newton, experts from The Matilda Centre, who discuss the vicious cycle of anxiety and alcohol use disorders. They highlight how early intervention and tailored support can significantly impact young adults. The conversation touches on groundbreaking research, including an online intervention called Inroads, which has shown promise in reducing hazardous drinking and anxiety among young people.
Through personal anecdotes and expert analysis, this episode sheds light on the importance of recognising the signs of alcohol misuse early on and seeking help. It challenges listeners to rethink societal norms around drinking and consider how education could change future generations. Are we doing enough to break the cycle? Perhaps it's time to question what's truly 'normal' when it comes to alcohol consumption.