Grief and the pandemic

Grief and the pandemic

Picture this: you're grappling with the loss of a loved one, and then a global pandemic hits, amplifying your grief in ways you never imagined. This episode of 'All In The Mind' dives into how COVID-19 has reshaped our experience of grief. Host Lynne Malcolm brings together Dr. Jason Schiffman, an expert on anxiety and grief, and Dr. Elisabeth Shaw, a clinical psychologist and CEO of Relationships Australia, NSW.

They share their thoughts on why grief has become more intense and debilitating during the pandemic. Dr. Schiffman discusses his research on dysfunctional anxiety and grief, revealing how the pandemic's prolonged nature and unique circumstances have intensified these feelings. Dr. Shaw offers her clinical perspective, explaining the symptoms of grief and the risk of pathologizing it. They also touch on the Pandemic Grief Project, which gathers data showing severe levels of grief in various countries. But it's not all academic.

Anecdotal stories highlight the very real struggles people are facing, emphasizing the need for ongoing support and resources. Whether you're dealing with personal loss or supporting someone who is, this episode provides valuable insights into how we can better navigate these challenging times. So, if you've ever wondered how the pandemic has changed the way we grieve or are looking for ways to support yourself or others through loss, this episode is a must-listen.