Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

theserenasystem@gmail.com (Serena - A Complete System for Wellness)

  • Thus Wakes Zarathustra (60 min)

Thus Wakes Zarathustra (60 min)

Sunday 29th March 2020

Experience a 60-minute guided meditation inspired by Zarathustra's wisdom. Discover your inner beauty and embrace serenity.
60 minutes
Inspiring
Hopeful
Healing
Educational
Transformative

About this podcast

Happy Mind: Meditations from the Ancient World to Modernity
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Awaken Your True Self: A Journey with Zarathustra's Wisdom

Affirm it by saying the following words to yourself: just as this place is beautiful, so am i. So am i. Say the words: I am beautiful.
Imagine connecting with a part of yourself that is eternally beautiful, bountiful, and joyful. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you’ll embark on a 60-minute guided meditation inspired by the ancient wisdom of Zarathustra, a revered master from Persia. Zarathustra’s teachings, which date back to the second millennium BCE, still resonate deeply today, offering timeless insights into our divine nature.
Hosted by Serena, this meditation isn’t about religion but about tapping into the universal truths Zarathustra penned in his famous 'Gathas'. You'll be gently guided to envision a serene, beautiful place in your mind. As you immerse yourself in this peaceful setting, you'll come to realize that this beauty is a reflection of your true self. The session encourages you to affirm your inner beauty by repeating, 'Just as this place is beautiful, so am I.
So am I.' As you repeat these affirmations, you'll feel a gentle rain of light and love enveloping you, filling you with a sense of peace and serenity. This episode is perfect for anyone seeking to reconnect with their divine self and embrace the beauty that lies within. Whether you're new to meditation or have been practicing for years, Zarathustra's wisdom offers a profound way to explore self-discovery and inner peace. So why not take a moment for yourself?
Let this guided meditation help you awaken to the beauty and joy that is your true nature.