Kohdi Rayne
Kohdi.io
TikTok Live EP:4
TikTok Live EP:4
TikTok Live EP:4
Tuesday 31st August 2021
Join 'Beyond Sober' to explore rebuilding life after addiction with exercise, joy, and acceptance.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Finding Joy After Sobriety: A Journey of Health and Acceptance
Beyond sober is the place beyond sobriety, which is extreme happiness, acceptance, understanding, empathy for yourself. It's designing a life that you love to live, and if anybody is struggling, then I'm highly encouraging you to hang out with us.
Imagine losing everything you hold dear because of alcohol. In this episode of 'Beyond Sober', the host opens up about hitting rock bottom and the challenging road to recovery. He lost his job, his home, and even his car, all sacrificed to feed his addiction. But the story doesn't end there. This episode is a testament to the power of rebuilding one's life, finding joy, and achieving acceptance beyond sobriety.
You'll hear about the pivotal role that physical activity and exercise played in his recovery journey. The host dives into how these activities became more than just a way to stay fit—they became a lifeline, a way to channel energy positively, and a crucial part of maintaining sobriety. He also discusses the 'universal laws of happiness', offering listeners practical tips on how to cultivate joy and acceptance in their own lives.
This episode isn't just about the struggle; it's about the triumphs that come after. The host emphasizes personal responsibility in the journey towards sobriety, urging listeners to take charge of their own happiness. He talks about the dangers of alcohol abuse and its far-reaching impacts on both personal and professional lives, but he also highlights the importance of empathy—towards oneself and others. 'Beyond Sober' is more than just a podcast; it's a supportive community for anyone in recovery.
Whether you're looking for motivation, practical advice, or simply a bit of hope, this episode has something for you. The host's candid sharing and positive outlook make it clear: life after sobriety isn't just possible; it's a journey worth taking.