The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • Time Management (Episode 4 - Archive)

Time Management (Episode 4 - Archive)

Thursday 22nd January 2026

Explore time management in recovery with Wes and Austin as they discuss discipline, growth, and meaningful rest.
8 minutes
Inspiring
Informative
Motivational
Honest
Encouraging

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Turning Time into Growth: A Bold Take on Recovery

Episode Overview

  • Choose meaningful activities for your free time to enhance personal growth.
  • Understand the difference between being busy and genuinely resting.
  • Embrace discomfort as a necessary part of growth.
  • Be disciplined in practising self-control for better life choices.
  • Focus on self-improvement as the best way to help others.
"Growth requires us to be uncomfortable because we don't grow when we're comfortable."
How do individuals turn their lives around after addiction? In this engaging episode of 'Relational Recovery,' hosts Wes Thompson and Austin Hill tackle the age-old conundrum of time management, especially for those on the path to recovery. They unravel the difference between mere busyness and meaningful rest, highlighting how choosing to spend free time with family or in self-reflection can lead to a more fulfilling life.
Wes and Austin aren't afraid to challenge listeners, asserting that growth requires discomfort and discipline. With a dash of humour, they discuss the pitfalls of technology and how it distracts us from genuine rest and growth. Ever wondered why self-control is such a rare but vital trait? The hosts explore this in detail, pointing out that true growth often comes with a bit of pain. Their candid discussion encourages listeners to focus on self-improvement rather than seeking comfort in laziness.
Wes and Austin's bold approach might push some buttons, but their message is clear: take control of your time and make choices that lead to a better life. As they wrap up, they remind everyone that becoming a better version of oneself is the best way to contribute positively to others. So, are you ready to take charge of your time and grow beyond your comfort zone?
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