Andrea
Andrea
Toxic Positivity to Truth: Shame, Rage & Parenting Through Trauma w/ Alwynn
Toxic Positivity to Truth: Shame, Rage & Parenting Through Trauma w/ Alwynn
Toxic Positivity to Truth: Shame, Rage & Parenting Through Trauma w/ Alwynn
Wednesday 14th May 2025
Andrea and Alwynn discuss the messy path from toxic positivity to truth, tackling shame, rage, and parenting through trauma in this revealing episode.
Explicit
86 minutes
Honest
Compassionate
Supportive
Healing
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
380 (View all)
Do you want to link to this podcast?
Get the buttons here!From Toxic Positivity to Truth: A Journey Through Shame and Parenting
Episode Overview
- Repressed trauma can manifest physically.
- Toxic positivity can mask deeper issues.
- Inner child work can aid in healing.
- Community support is crucial for recovery.
- Self-compassion is key to overcoming shame.
"I was toxic positivity on a stick"
Andrea, the host of Adult Child, brings us an episode that's as raw as a freshly peeled onion. Joining her is Alwynn, former host of Let Me Be Free, who shares her journey from toxic positivity to embracing truth. Together, they dive into the murky waters of shame, rage, and parenting through trauma. Alwynn recounts her experiences with repressed memories and the challenge of raising children while grappling with past wounds.
Her candid reflections offer a glimpse into the complex dance between healing and parenting. The conversation touches on the struggle of maintaining a facade of happiness while dealing with internal turmoil. Alwynn's story is a testament to the resilience required to face one's demons head-on. She talks about the importance of acknowledging shame and finding compassion for oneself, even when it feels like an uphill battle.
Through sharing vulnerable moments, Alwynn highlights the power of community and the relief found in knowing you're not alone. This episode isn't just for those who've been through similar experiences—it's for anyone seeking a deeper understanding of how unresolved trauma can shape our lives and relationships. Andrea and Alwynn's discussion is an open invitation to explore the possibility of healing, even when it feels out of reach.
If you've ever felt trapped by your past or overwhelmed by the challenges of parenting, this episode might just be the lifeline you need.