From Trauma to Triumph: Gabrielle Haili's Inspiring Journey
Episode Overview
Recognise and acknowledge your feelings to initiate change. Create a feel-good list to improve emotional well-being. Set boundaries to teach others how to treat you. Listen to your intuition to build self-trust. Small steps can lead to significant transformations.
You deserve to be happy. It's possible for you to be happy.
In this episode of 'Becoming Wildly Well with Brandi Lea', transformation coach Gabrielle Haili shares her compelling journey from trauma to purpose. Gabrielle, who faced years of sexual abuse and battled depression, found herself trapped in unhealthy relationships and coping mechanisms. But through a pivotal moment, she decided to break free and embrace a new path. Her story is a testament to the power of resilience and the importance of self-awareness.
Gabrielle's insights into the cycle of trauma, the significance of setting boundaries, and the art of listening to one's intuition offer invaluable guidance for anyone seeking change. She explains how simple steps like creating a feel-good list can help slow down thought loops and foster emotional well-being. Gabrielle's coaching approach is rooted in meeting individuals where they are, customising programmes to support their unique journeys.
Her story highlights the importance of recognising trauma, not as an insurmountable obstacle, but as a catalyst for transformation. Brandi Lea, with her empathetic hosting style, brings out the raw and honest reflections from Gabrielle, making this episode a must-listen for those yearning for healing and growth. Whether you're grappling with past traumas or simply seeking to live more intentionally, this conversation offers hope and practical advice.
Dive in to discover how you can start your own journey towards becoming wildly well.