Tanner Keegan Read
Tanner Keegan Read
Trigger Me Timbers
Trigger Me Timbers
Trigger Me Timbers
Sunday 4th June 2023
Explore how understanding triggers can aid recovery with Liam Crow's humour and honesty on 'Retrieving Sanity'.
Explicit
27 minutes
Honest
Supportive
Engaging
Inspiring
Compassionate
About this podcast
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
181 (View all)
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Get the buttons here!Facing Your Triggers: Navigating Recovery's Stormy Seas
Episode Overview
- Triggers can be anything from external stimuli causing inner turmoil.
- Recognising triggers is crucial for maintaining self-control in recovery.
- Support networks are vital for overcoming addiction-related challenges.
- Nostalgia can distort memories, highlighting only positive past experiences.
- Growth in recovery involves facing uncomfortable truths and learning from them.
A trigger is very individualised – it can literally be anything.
Ever felt like life is throwing curveballs your way just to test your patience? Well, in this episode of 'Retrieving Sanity', host Liam Crow tackles the notorious concept of triggers – those pesky little things that can derail your path to recovery faster than you can say 'Trigger Me Timbers'. With a pirate pun thrown in for good measure, Liam dives into what makes triggers tick and how they can sneak up on you at any time.
From the stress of a bad day at work to the nostalgia of old neighbourhood haunts, triggers can be as unique as the individuals experiencing them. Liam shares his own experiences with triggers, offering a candid look at how they can be both a motivator and a stumbling block on the road to recovery. He explores the dual nature of triggers – highlighting only the good times while conveniently glossing over the chaos they once caused.
It's a slippery slope, and Liam warns against letting the disease of addiction worm its way back into your life. But fear not, there's hope. Liam emphasises the importance of community, fellowship, and support in navigating these challenges. With humour and honesty, he encourages listeners to embrace their vulnerabilities and find strength in their struggles. Whether it's reaching out to a sponsor or leaning on loved ones, building a solid support network is key. So why should you tune in?
Because understanding your triggers is essential for reclaiming control over your life. Liam's insights might just be the compass you need to steer through the stormy seas of recovery. Are you ready to face your triggers head-on?