Retrieving SanityRetrieving Sanity
Tanner Keegan Read
'Retrieving Sanity' offers honest conversations on addiction recovery and mental health with Tanner Keegan.
Episodes: 247
Retrieving Sanity: Real Talk on Recovery and Mental Health
Ever wondered what it takes to navigate the rough waters of addiction and come out stronger on the other side? 'Retrieving Sanity' with Tanner Keegan is your go-to podcast for honest, heartfelt conversations about life in recovery. As a recovering alcoholic, Keegan brings a unique perspective to the table, sharing his own journey while interviewing guests who have faced similar struggles.
Each episode is a blend of personal stories and expert insights, offering a fresh look at addiction and mental health issues that many face but few talk about openly. In 'Retrieving Sanity', you'll hear about the real impact of addiction on family dynamics, the importance of strong support systems, and the power of forgiveness. Keegan dives into topics like self-pity, the illusion of only hurting ourselves, and the pitfalls of high expectations.
These are not just theoretical discussions; they're grounded in lived experiences and practical advice. What sets this podcast apart is its commitment to reducing stigma and expanding awareness. Keegan aims to inform and entertain, making complex issues accessible and engaging. Whether you're in recovery, know someone who is, or just want to understand more about these challenges, 'Retrieving Sanity' offers valuable insights and a sense of community.
Listeners will find themselves reflecting on their own lives, learning tools for self-discovery, and gaining the courage to seek help when needed. The podcast doesn't shy away from tough subjects but tackles them with empathy and a touch of humor, making each episode a compelling listen. Join Tanner Keegan and his guests as they shed light on the struggles and triumphs of living a sober life.
Latest Episodes
Recover From Grief and Cerebral Palsy with Nick Yerhart (Part 1)
Keegan Read talks with Nick Earhart about growing up with cerebral palsy, being told he’d never walk, and proving those limits wrong. Nick also shares the impact of losing his father, falling into de…
Healing Trauma by Drinking Water with Heather Ann Ferri (Part 2)
Keegan Reed and Heather Ann Ferri talk about trauma, shame, forgiveness, money and water, questioning common healing clichés and focusing on radical authenticity. The conversation blends raw personal…
Healing Trauma by Drinking Water with Heather Ann Ferri (Part 1)
Heather Ann Ferri shares how severe childhood trauma, sugar addiction and a major health crisis led her to focus on clean water as a key part of healing. The conversation links hydration, emotional r…
The Secret Depression of Extroverts with G-Rex (Part 2)
Keegan Reed and G‑Rex talk candidly about the hidden depression many extroverts carry, alongside addiction and mental health recovery. They share practical tools around laughter, boundaries, and kind…
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