Angela Myer
Angela Myer
Understanding Identity Erosion
Understanding Identity Erosion
Understanding Identity Erosion
Tuesday 12th April 2022
Angela Myer discusses identity erosion from narcissistic abuse and shares tips for rediscovering your true self in this Undetected Narcissist episode.
11 minutes
Empowering
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
97 (View all)
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Get the buttons here!Rekindling Your Inner Fire: Overcoming Identity Erosion After Narcissistic Abuse
When someone is psychologically abused, it is like a stranger comes along and kicks dirt onto your campfire. It can even be even more damaging and destructive when it comes from a person you trusted and loved over time. Eventually, despite your best efforts, the fire slowly burns out. This, to me, is exactly how it feels to have identity erosion.
Ever felt like your inner spark has been snuffed out by someone you trusted? In this episode of The Undetected Narcissist Podcast, Angela Myer dives deep into the concept of identity erosion caused by narcissistic abuse. Imagine your self-worth as a vibrant campfire, radiating warmth and light. Now, picture someone repeatedly kicking dirt onto that fire, making it harder and harder to keep it burning.
Angela uses this powerful metaphor to illustrate how psychological abuse can diminish your sense of self over time. She also unpacks the insidious nature of gaslighting and its role in eroding your identity. But don't lose hope! Angela emphasizes the crucial role of self-care in reigniting your inner flame. She suggests simple yet effective ways to nurture yourself, like picking up a hobby or indulging in activities that bring you joy.
Angela's compassionate advice encourages listeners to be gentle and patient with themselves during the healing process. For those seeking structured support, Angela offers healing courses complete with audio files and documents designed to guide you back to your authentic self. Tune in to understand how you can rebuild your inner fire and reclaim your true identity after enduring narcissistic abuse.