Luke Hand

Luke Hand Diary

Luke Hand

  • Uranus is a planet

Uranus is a planet

Tuesday 9th May 2023

Join Luke Hand as he shares a day filled with gratitude, a refreshing walk, and puzzling over podcast streaming numbers in this candid episode.
Explicit
2 minutes
Raw
Honest
Thought-provoking
Informative
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: Kind Emails, Walks, and Podcast Puzzles

Episode Overview

  • Luke reflects on his day and gratitude for kind work emails
  • He shares suspicions about the variance in episode streaming numbers
  • Luke rates his mood as 2 and energy as 3, documenting emotions like appreciation, depression, and sadness
  • Encourages listeners to connect with him on social media
  • Shares updates on Cremantle's win over Hawthorne
We have to ask whether some episodes are being shared by a listener to some r slash cringe forum or something, or episode links being shared on the Space Karen's Bird site or something for some reason. Why do some episodes have 900-something plays? If any listener is sharing links or something, if it's to dunk on me, please let me know why.
Ever had one of those days where the small things make a big difference? Luke Hand sure has. In this episode of 'Luke Hand Diary', Luke opens up about a day filled with mixed emotions and surprising gratitude. Feeling super low with a mood rating of 2 and energy at 3, he still managed to find a silver lining in kind work emails he received after his resignation came up in a meeting.
Those little acts of kindness can mean the world, can't they? Despite his low spirits, Luke decided to go for a walk, showing that even on tough days, a bit of fresh air can do wonders. But it's not all sunshine and rainbows. Luke also dives into his suspicions about the streaming numbers for his podcast episodes. He wonders if some episodes are being shared more widely online, and it's clearly something that's been on his mind.
Adding a touch of sports to the mix, Luke updates us on Cremantle's win over Hawthorne, bringing a bit of cheer to his otherwise gloomy day. Throughout the episode, he doesn't shy away from documenting his rollercoaster of emotions, from appreciation and sadness to exhaustion and worry. If you're looking for an honest, no-holds-barred glimpse into the daily life of someone navigating sobriety and self-discovery, this episode is for you.
Luke's candid reflections and relatable struggles make it clear that even on the hardest days, there's always something to be grateful for.
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