Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Urban Meditations (Regret) – Episode 03. Face Forward
Urban Meditations (Regret) – Episode 03. Face Forward
Urban Meditations (Regret) – Episode 03. Face Forward
Sunday 23rd February 2025
Belle's soothing meditation encourages you to let go of past regrets and focus on the present, perfect for anyone on their sobriety journey.
Explicit
11 minutes
Inspiring
Hopeful
Calming
Encouraging
Supportive
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Facing Forward: A Meditation on Letting Go of Regret
Episode Overview
- Practice letting go of past regrets.
- Focus on the present moment.
- Use meditation to open your mind to new perspectives.
- Embrace the journey of sobriety one day at a time.
- Find calm and relaxation through mindful exercises.
You’re only going to pass through this town once. Here you are, here.
Join Belle as she takes you on a reflective journey in 'Urban Meditations (Regret) – Episode 03. Face Forward'. Set against the serene backdrop of the Seine River, Belle shares her thoughts on the importance of letting go of the past and focusing on the present. With her signature blend of humour and wisdom, she encourages you to practice opening your mind and embracing new perspectives, even if just for a few minutes.
This episode is all about facing forward and leaving behind regrets, making it a perfect listen for anyone on their sobriety journey. Belle's calming voice and relatable anecdotes make this meditation a soothing escape from daily stress. She invites you to sit comfortably, breathe deeply, and imagine yourself moving forward, one day at a time. Whether you're new to sobriety or have been on this path for years, Belle's insights are sure to resonate with you.
So take a moment to relax, listen, and let Belle guide you towards a more mindful and regret-free life.