Counsellor A.J. Mahari
A.J. Mahari
Want BPD Ex Back and Holding Out Hope?
Want BPD Ex Back and Holding Out Hope?
Want BPD Ex Back and Holding Out Hope?
Monday 5th May 2025
Explore the challenges of BPD relationship breakups with A.J. Mahari's expert guidance on healing and moving forward.
46 minutes
Compassionate
Informative
Supportive
Healing
Engaging
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
159 (View all)
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Episode Overview
- Holding out hope for a BPD ex often leads to repeated cycles of pain.
- Understanding codependency is key to breaking trauma bonds.
- Waiting for an apology may not provide the closure you need.
- Therapy can help navigate these complex emotional patterns.
- Prioritising self-awareness and healing is crucial for moving forward.
"It's a fantasy to think everything you've experienced will somehow change."
A.J. Mahari brings her vast experience to the table in this episode of Surviving BPD Relationship Breakups, tackling the tricky terrain of holding out hope for a BPD ex. She explores the emotional rollercoaster that many find themselves on, when trying to rekindle relationships with someone who has Borderline Personality Disorder (BPD). A.J. candidly discusses the patterns of codependency and trauma bonds that often keep people stuck in a cycle of pain and false hope.
The episode dives into the reality of 'relationship recycling'—where you might find yourself going back and forth, hoping for change, yet ending up hurt each time. A.J. uses humour and empathy to connect with listeners, acknowledging how tough it can be to break free from these cycles. She points out that waiting for an apology from a BPD ex may not bring the closure you seek. Instead, she encourages focusing on self-awareness and healing. A.J.
Mahari's approach is both compassionate and straightforward, making it clear that understanding your own patterns is crucial to moving forward. She emphasises that therapy is often necessary to break these trauma bonds and suggests seeking professional help if needed. So, if you're caught in the limbo of wanting your BPD ex back, this episode offers valuable insights into why letting go is essential for your well-being. Could this be the nudge you need to start prioritising yourself?