Lee Davy
Lee Davy
Want to Level Up? You’ll Have to Leave Some People Behind
Want to Level Up? You’ll Have to Leave Some People Behind
Want to Level Up? You’ll Have to Leave Some People Behind
Tuesday 12th August 2025
Explore how letting go can lead to liberation in Lee Davy's journey towards an alcohol-free life on the 1000 Days Sober Podcast.
10 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
257 (View all)
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Get the buttons here!Breaking Chains: Embracing Change for Personal Growth
Episode Overview
- Growth requires letting go of what's holding you back.
- Separation can lead to liberation, not loss.
- Changing internal beliefs is as important as external changes.
- Self-leadership is key in overcoming fear of separation.
- Start small and take one step at a time towards change.
"You can't grow into a bigger version of yourself while staying welded to the version you're trying to outgrow".
Have you ever wondered what it truly takes to elevate your life? Lee Davy, the host of the 1000 Days Sober Podcast, takes listeners on a journey through the challenging yet liberating process of separation. In this episode titled "Want to Level Up? You’ll Have to Leave Some People Behind", Lee shares his personal experiences of becoming alcohol-free and the radical changes that accompanied it.
The episode explores the notion that to rise above your current circumstances, you must be willing to let go of people, places, and beliefs that no longer serve you. Lee's transformation involved ending long-term relationships and leaving behind old identities, emphasising that growth often demands making difficult choices. The podcast doesn't just focus on external changes but also delves into internal shifts. Lee discusses how altering deeply ingrained beliefs and worldviews can be just as crucial as changing your surroundings.
He reflects on how separating from the belief that alcohol had value was a pivotal moment in his journey. Through humorous anecdotes and honest reflections, Lee encourages listeners to view separation not as a loss but as a gateway to something greater. Lee draws inspiration from Preston Smiles' book "Spiritual Millionaire", highlighting the concept that elevation requires separation. He invites listeners to ponder what they need to separate from in order to elevate their lives.
Whether it's a habit, relationship, or outdated belief, taking that first step can open up space for new opportunities and personal growth. If you're looking for a fresh perspective on living an alcohol-free life and are ready to embrace change, this episode might just be the catalyst you need. It's a heartfelt reminder that sometimes letting go is the first step toward finding freedom.