What Brings Out Judgmental Tendencies in People?What Brings Out Judgmental Tendencies in People?
The Brain Warrior's Way Podcast
In Dr. Daniel Amen’s new book ‘Your Brain is Always Listening’, he describes the dragons from the past that breathe fire on your emotional brain. One of Tana Amen’s primary dragons is the ‘Judgmental Dragon’, which can have surprising...
13:43•24 Feb 2021
Understanding Judgment: Dr. Daniel and Tana Amen on Emotional Triggers
“We want you to know your dragons, tame them and then share this information with those you care about.”
Ever find yourself quick to judge others? You might be battling what Dr. Daniel Amen and Tana Amen call the 'Judgmental Dragon'. In this insightful episode of The Brain Warrior's Way Podcast, they dive into how our past experiences shape these judgmental tendencies. Drawing from Dr. Amen's book, 'Your Brain is Always Listening', they explore the origins and triggers of this dragon, shedding light on why we sometimes react so harshly.
The episode doesn't just stop at identifying the problem; it offers practical strategies to tame these judgmental impulses. By clarifying your values, empathizing with others, and taking a step back to gain perspective, you can gain better emotional control. This episode is a must-listen for anyone looking to improve their relationships and mental well-being by understanding and managing their judgmental tendencies.
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